Sagging breasts, medically known as breast ptosis, is a common condition characterized by the downward displacement of the breast tissue and nipple-areola complex. This natural occurrence can be influenced by various factors, and it often occurs as a result of aging, pregnancy, breastfeeding, weight fluctuations, genetics, and hormonal changes. Here is an overview of sagging breasts:

Causes of Sagging Breasts:

Aging: As individuals age, the skin loses elasticity, and the supporting structures within the breasts may weaken, leading to sagging.

Pregnancy and Breastfeeding: The hormonal changes during pregnancy, coupled with the expansion of breast tissue for milk production, can contribute to breast sagging.

Weight Fluctuations: Significant weight gain and loss can affect the skin’s ability to retract, leading to sagging.

Genetics: Genetic factors play a role in determining skin elasticity and breast tissue composition, influencing the likelihood of sagging.

Lifestyle Factors: Smoking, excessive sun exposure, and inadequate support from ill-fitting bras may contribute to premature breast sagging.

Degrees of Breast Ptosis:

Mild Ptosis (Grade 1): The nipples are at the same level as the inframammary fold, but the breast tissue sags slightly.

Moderate Ptosis (Grade 2): The nipples are positioned below the inframammary fold, and the lower pole of the breast sags.

Severe Ptosis (Grade 3): The nipples point downward, positioned well below the inframammary fold, and the breast tissue exhibits significant sagging.

Impact on Self-Esteem:

Sagging breasts can impact an individual’s body image and self-esteem, leading some to seek cosmetic procedures to address the issue.

Non-Surgical Solutions:

Supportive Bras: Wearing well-fitted and supportive bras can alleviate the appearance of sagging by providing proper lift and support.

Chest Exercises: Strengthening the pectoral muscles through targeted exercises may improve the overall appearance of the breasts.

Surgical Solutions:

Breast Lift (Mastopexy): This surgical procedure involves removing excess skin, reshaping the breast tissue, and repositioning the nipple-areola complex to achieve a lifted and more youthful appearance.

Breast Augmentation: For individuals seeking increased volume, breast augmentation with implants can be combined with a breast lift.


Healthy Lifestyle: Maintaining a healthy weight, avoiding smoking, and practicing sun protection can contribute to overall skin health.

Proper Bra Support: Wearing bras that provide adequate support during physical activities and daily wear can help minimize sagging.

While sagging breasts are a natural part of the aging process, individuals have various options to address their concerns, ranging from non-surgical measures to surgical interventions. Consulting with a qualified plastic surgeon can help individuals explore personalized solutions based on their specific needs and goals.

Contact us

To Learn More About Rhinoplasty, contact us at The Breast Surgery Center.

We are on an appointment basis only.  To schedule an appointment or for further information you can contact us here via FB messenger, call directly or via WhatsApp at 0998 558 0210 or 0917-565-5812 and 02 88190210 or email  at

We are open from Monday thru Saturday 8am to 530pm and closed on Sundays.

The Breast Surgery Center is located at Beverly Hills Medical Group – 57 Paseo de Roxas in Makati